In therapy it is our owm responsibilty to fix our own problems. We work with someone to identify them . i had a great experience working with Anu. We both worked on my self help work books i took time at home to learn more,with books on the subjects. I realized that much of the way i related to the world was based on prior coping strategies that no longer serve me. I learned to create healthy boundaries and understand my counsleor has feelings as well. Not just a dumping ground fpr my unresolved issues. I found new hobbies and new healthy people to surround myself with. Its not just a place where they give you a pill to solve the grief anf emotional challemges faced by many in this countty. Wages healthcare housing i no longer project my former thoughts i adapt focus and with resillence get the resources like books or information i need. I am very happy with the services provided here and love all the books, Dr. Henry Kaggwa wrote. Thanks